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Course Overview

Module 1

Mental Game Fundamentals

Treading the Fine Line
Understanding the Role of Money
Doubt Kills Skills
Sight is the Key to Consistency
So You Had A Bad Race, So What
Quote That Should Define You

Module 2

Race Day Psychology

Getting Beat Down
Analysing Off Track
The Zone
Race Anxiety
Upload Information to Your Brain
Use Technology to Your Advantage
Additional Skills

Module 3

Physical Training & Recovery

Ego Lifting
Training Beyond the Limit
Sleep is Training
Sportsman Nutrition

Module 4

Car Control Fundamentals

Understeer and Oversteer
The Perfect Guide to Braking
Steering Angles
How to Hold the Wheel
Using the Entire Track
No Shame in Copying

Module 5

Rain Racing

Understanding Rain Racing
Curbs in the Rain
Steering in the Rain
Braking in the Rain

Module 6

Racecraft & Qualifying

Where to Look
Hunting Mode
How to Qualify

Module 6: Racecraft & Qualifying

How to Qualify

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